Discover Relief and Healing through Osteopathy and Holistic Healthcare in Ilford
Helping you and your little ones through each stage of life without pain and discomfort
You don’t have to live with pain or discomfort and nor does your child. We know how stressful and confusing it can be dealing with it alone without the appropriate medical support you need. We’re here to help you whether it’s advice or hands on treatment and rehabilitation through Osteopathy, Pregnancy Massage and Lymphatic Drainage.
Book a free discovery call
Unsure about how we can help you? This is perfect if you are wondering if Osteopathy at Refine is the right fit for you and what we can help with. Get answers to any questions you may have about the treatments we provide and discuss your concerns or issues. Book a free 10-minute call and take the first step on your journey towards better health.
A holistic approach that gets to the root cause of your symptoms
We focus on finding the root cause of your issue by taking the time to listen to you and how you feel, without rushing you. Living with discomfort and pain can feel overwhelming and like there’s no end, we can help you find relief through hands on treatment, advice, stretches or exercises as well as referring on when necessary. We take a 360 approach to your pain and health, looking at your daily activities, work occupation, stress and other commitments in order to tailor our treatments to suit your needs whilst supporting your long term health goals
clayhall osteopath chigwell osteopath cranial infant osteopathy colic back pain sciatica neck pain headaches
osteopath in ilford
Osteopath ilford
Paediatric Osteopathy
Gentle and non-invasive osteopathic treatments including cranial osteopathy for infants and toddlers. Treating a wide range of concerns such as birth strain, feeding issues, latching difficulties, tongue-tie, colic, reflux, digestive issues and sleeping difficulties. Can also be booked as the combined Mum & Baby Osteo appointment.
Osteopathy
Effective treatment for all ages, treating a range of concerns including ante/post-natal discomfort, headaches, neck or back pain, nerve issues, joint pain, injuries and posture issues. Includes cranial and visceral osteopathy, medical acupuncture, dry cupping and instrument assisted soft tissue mobilisation (IASTM).
Manual Lymphatic Drainage
Therapeutic medical massage technique to help reduce swelling, boost the immune system, naturally detox and promote overall healing. It can help to reduce water retention, fatigue, bloating and gut issues.
Pregnancy Massage
Specialised massage therapy to support and nurture mothers-to-be, tailored to each individual to ease pain and promote relaxation. Can be booked from 12 weeks onwards.